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Inside the box

The Components of the Set

  • The Set

    Introducing The Set by Aletha: a masterfully curated ensemble of four pioneering tools – Mark, Range, Orbit, and Band – each meticulously designed for targeted intervention in your body's key areas. Accompanied by the 'Tight Hip, Twisted Core' guidebook, this collection is a testament to our commitment to holistic health solutions. Together, they address a spectrum of musculoskeletal challenges, from deep-seated hip flexor tension to neck and shoulder discomfort, ushering in an era of pain-free living. Embrace The Set and embark on a transformative journey towards optimal wellness, alignment, and dynamic performance.
  • Mark

    The Mark, a key element of The Set, is meticulously crafted to tackle a range of musculoskeletal challenges. From hip and SI joint pain to the nuances of leg length discrepancies and scoliosis, it offers targeted relief. It's also a solution for those facing the radiating discomfort of sciatica, piriformis syndrome, pelvic issues, and knee pain. With The Mark, it's about holistic care, addressing each concern to help you reclaim your body's natural balance.
  • Range

    The Range, another pivotal component of The Set, is designed with precision to alleviate the most common and debilitating ailments. Addressing the pervasive issues of neck pain and headaches, including migraines, it's a beacon of relief for many. The tool also aids in rectifying rounded shoulders and forward head posture, common culprits of modern lifestyles. Beyond that, it provides solace for those with shoulder and rotator cuff pain, upper back discomfort, and jaw pain. And for those burdened by the weight of chronic stress, The Range offers a tangible respite, guiding users towards a more balanced and pain-free existence.
  • Orbit

    The Orbit, a masterfully crafted tool within The Set, is Aletha Health's answer to deep-seated hip flexor tension. Designed to target the elusive psoas muscle, it's the key to unlocking a myriad of discomforts that stem from our sedentary lifestyles. Whether it's the nagging lower back pain, the tightness that radiates through the hips, or the discomfort felt in the thighs and groin, the Orbit offers a targeted approach. Its unique design ensures that the psoas, often overlooked yet crucial for our posture and movement, receives the attention it deserves. With the Orbit, users can delve deep, releasing tension and rediscovering the freedom of movement, all while promoting better posture and overall body alignment.
  • Band

    Meet the Band. Aletha Health's evolution of resistance training. Designed for Hips, Glutes, Thighs, Legs, and Core, this tool is more than just a band. With its distinct woven rubber design, it promises a grip that stays put, no matter the intensity. Every stretch, every pull is calibrated for maximum muscle engagement. From toning to strengthening, the Band ensures precision in every movement. Elevate your workouts with a tool that's as rigorous in design as you are in your fitness journey.
  • Book

    Dive into the pages of 'Tight Hip, Twisted Core' and embark on a journey of understanding, revelation, and empowerment. This book serves as a companion to Aletha's suite of products, offering deep insights into the science of pain and the body's incredible ability to heal. While our tools are intuitively designed for ease of use, this guide enriches your experience, shedding light on the intricacies of musculoskeletal health. It's not a prerequisite, but a treasure trove of knowledge for those eager to delve deeper into the world of holistic well-being.

Authentic Stories

Real Voices, Real Relief

My first-thing-in-the-morning back pain wasn't there, it just felt, well...normal. I had woken up with back pain for months... That's not to say I'm cured!... I used The Nuckle and after a few minutes... my usual snap-crackle-pop in my neck was silenced. After a sheet face mask for 20 minutes and maybe some meditation, I'm pretty sure tomorrow I'm going to wake up and feel 20 years younger. I hesitated to buy these items because of the monetary investment but... my trigger points [are] glad I did. To be able to move, do housework again, and overall feel better is worth it.

Michelle G.

"What happened? It worked. The Mark applies straightforward, solid pressure where it's needed, and my back immediately felt the lasting benefits. In summary, The Mark offered a genuine path away from constant back pain, helping me get back to the active lifestyle I've always cherished."

Mateo F.

Life changing. That title is not an exaggeration. I've endured excruciating pain with a pronounced limp in the hip region for more than a decade. The first time I used the hip hook, the pain quieted, and within a couple of weeks I was walking more or less normally. I literally couldn't believe it. I've tried many devices and chiropractors but with limited success. The hip hook is by far the best tool to address my issue. It's seems like such a simple design, but the result for me is truly life changing.

Keith W.

Thanks for showing a regular person using The Mark. Much better marketing. We aren't all athletes or twenty year old.

Barbara H.

Hi there! Yes I've had great results from using the knuckle and the mark I had previously done physical therapy specifically to resolve my hip flexor issues and while it helped a bit the mark definitely took me to a new level of comfort I haven't felt in a really long time. I'm super appreciative to have stumbled on your product via instagram ads about a year ago and taken the leap to purchase. totally worth every dollar.

Sarah D.

After using The Mark, I noticed a marked improvement in my bowel and bladder functions – absolutely life changing! Best health care product purchase ever! It’s helped normalize functions that I thought were beyond help.

Pamela H.