The NUCKLE by Aletha
The NUCKLE by Aletha
START STRONG SALE!
- $50 off storewide on purchases of $200 or more, use code STRONG50
- FREE SHIPPING in the US
- 60-day money-back guarantee
Limited time only! This special offer is to help you start 2022 STRONG! (Relaxed Muscles don't Hurt - Start Strong & Stay Strong
Release, relax and realign your neck and shoulders.
- Shoulder pain
- neck muscles
The best pressure-point tool I have ever used
I've used massage balls for years to try and get some of my tighter areas, but nothing has been able to release as well as this tool. Very simple yet extremely versatile, I've been using it as recommended to release my neck and pecs, but I've also begun playing around with using it on my glutes and hips to get at piriformis tightness, which--when combined with the hip-hook--has been life changing.
Where have you been all my life?!
I have had chronic neck pain for decades! Mostly in the muscles right at the base of the skull. I've done what the Knuckle does with my fingers forever, although never with much relief... my fingers couldn't push long or hard enough to get the release. When I saw this I said "this is exactly what I need!" The first time I used it I couldn't believe how great it felt (after the first 30-40 seconds ). Highly recommend this product!
To the Point
Laying on my back on a yoga mat on the floor I move it all over my back and leaving it there while taking deep breath till they relax or completely disappear
Yea for this nuckle
This has been a great help for my neck. I also use it other places as a pressure point.
I have dealt with chronic nerve pain in my neck, shoulders, and upper back, running into my arms and hands for a long time now. This little tool has drastically reduced the intensity of the pain and restored strength to my fingers within three days from when I first began using it. This along with the hip hook have been a blessing to my quality of life. Thank you for developing these wonderful tools!
Food service people need this tool!
Shortened pec minor. Tight chest muscle from forward leaning from being a baker for 20 years! Pec minor is stubborn and I needed this tool to balance chest and back shoulder muscles. I bought both hip hook and nuckle. Between the two of them I’m feeling so much better.
The nuckle is able to release the tension in my neck by providing prolonged pressure whete I need it. My husband also has benefited. It took a while for him to get used to it because his neck muscles were really unhappy. He pushed past the initial pain and now says he doesn't feel the need for as many chiropractor visits. Best Purchase Ever!!!
This has been a really helpful tool! My neck, jaw and suboccipital have always been super tight every day. And using this in the morning helps a lot to loosen the muscle knots so I don't feel as tense later in the day. Would definitely recommend this!
so far so good
think the neck release is helping my shoulder impingements
Relief like nothing else provides
The Nuckle after only two uses helped me release my neck muscles enough to get the best neck adjustment from my chiropractor I have ever had. I use it after using the HipHook and the ball and this combo is doing more for my body than any other combination of stretching, yoga, bodywork, foam rolling,... I've tried all of it. I will buy every single item Christine creates! Hoping for upper back and traps next!
Truly life changing.
It has been life changing in how this has alleviated the pain and stiffness in my neck and upper back area. After years of dealing with my pain, I'm so glad this has helped me. I even have more energy because the pain was draining me of energy.
Glad I bought it
I had previously been using another PT tool for occipital release called the Occipivot. I prefer the Nuckle because it is firmer and makes better contact with the trigger points toward the sides of the base of the neck. Very effective.
Was Really Locked Up
Moved living room completely around. Packed a hundred books. Did a fascia stretch on my neck that felt a little much afterwards. And then sick two days after a booster shot. Coming around from that realized I was having pretty BAD neck pain. Advil only moderately helpful. Hardly ever take pain pills so usually one does the trick but was taking 2-3 a day. Then I saw the Nuckle sitting on my counter and decided to put it to use for the first time. I put it on a few places holding each spot for a dozen deep breaths. Got up and hardly any pain. Started replacing my Advil with another session on the Nuckle. Took about 2 days. When I got up this morning I did it right away but haven’t used it again all day or taken Advil (about 12 hours). I’d say that’s pretty effective. My neck has always been a little tight—whiplash and a lifetime on computer, reading, etc. but never experienced pain like this— even on those few occasions when I couldn’t turn my head much. I will say it felt a little bruised going on the same spot this morning so I moved it slightly above. But I’m sure as those points loosen up and heal, that will pass. So glad I ordered it before I needed it. I probably would have had to lay in bed till it got better. But using it for about 3 minutes kept me going about 8 hours.
FINALLY a solution to my problem! I believe this is a miracle for me from God!!
I've been diagnosed with everything from shoulder impingement to elevated first rib to bicep tendinitis! For like 20 years - then developed carpal tunnel and had surgery, but at one point someone said "your pain should be gone after surgery"....the tendinitis in both arms, elbows, hands and thumbs just continued. "Well, it must be because you've had neck surgery"...however all nerve conduction tests were negative. Injections haven't helped and physical therapy was just temporary if helped at all, usually made it worse, but my PT's just didn't know what Christine had figured out! :) Well fast forward to last year, I had a new physical therapist tell me it was my pec minor, which I didn't know I had LOL, but he only had his finger technique to dig into my muscle and pull and a lacrosse ball for me to roll around against the wall on - BUT we were on the right track, I was getting some relief. When I found Christine's book 2 years ago, which helped me tremendously with a twisted pelvis situation that ended up causing ALL the things her book talks about, I subscribed to her mailing list so I wouldn't miss any updates. Well, late last year her team sent out an email announcing this new little dealio the size of a cell phone called the NUCKLE, sounded intriguing and along the lines of what my PT was working on with me, so I got on the waitlist. BEST money I've ever spent!! Literally in the first day I felt relief - you've got to be patient, find that spot, and just rest into it - close your eyes, don't try to massage it or roll around, do exactly as Christine says - 30-90 seconds. They have lots of youtube videos and how-to info on their website. I use mine about 3 times a day on the wall!! I'm a grandma with grandkids two doors down and I'm getting back on my game thanks to Christine's book and products! Christine, I thank God for you, your kind and patient team who answer ALL my questions, and this little device that can help SO many people! Hey, if you're on the fence, they have a 60 day money back guarantee and they've got great customer service. So I say go for it, the worst you can do is return it, right! :)
Wow! This thing really gets into those hard-to-reach areas around the neck, pecs, and shoulders. I had previously used a lacrosse ball thinking that I was getting those muscles, but the NUCKLE has quickly shown me what I've been missing out on all these years. I don't find myself needing to "force" good posture anymore because my head, neck, and shoulders feel like they are falling into place more naturally now.
sturdy, pokey, does what it says on the tin
neck relief. Not as good as a registered Rolfer, but until robots come, this is pretty handy. Suspect differently sized people will have different results.
I like deep pressure and this really gets the deep tissue.I use on neck and shoulders.
If you get frequent headaches, buy this!
The Nuckle has helped alleviate tightness in my neck, head, traps and chest. It's a perfect mobility tool.
My new go to tool
Released my neck and shoulders and I can feel my hands again after
Helps release tension in my neck that typically leads to headaches. It is small and portable. Does not require electricity or batteries. Simple to use, but very effective.