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The NUCKLE by Aletha


105 reviews
$99 Regular price
Shipping calculated at checkout.

The NUCKLE by Aletha

Our newest product! The perfect tool to release, relax, and realign your head, neck, and shoulders.

Designed by a physical therapist, the NUCKLE eliminates tightness at the base of the skull and back of the neck, as well as the pec (chest) and upper trap muscles with targeted, angled pressure to relax those harder-to-reach muscles causing stiffness and pain.

Get long-lasting relief from:

  • Headaches
  • Neck stiffness
  • Shoulder pain
  • Jaw pain
  • Hunched, rounded shoulders
  • Tightness due to poor posture
  • Limited mobility in the neck and shoulders

The NUCKLE was designed with anatomically shaped tips that provide deep precise pressure, mimicking a skilled therapist’s fingers. Many different configurations to precisely target your problem areas: The NUCKLE has 3 sets of tips, each with a different shape, angle, and width.

Now rotate the NUCKLE and you have another set of angles! With this many options, you can target and relax each of the tiny muscles in the neck and pecs responsible for head, neck, and shoulder pain. Try each placement for a total of 6 different positions!

When your neck and pecs are relaxed, your whole upper body relaxes and realigns: it moves better, and it feels better. The NUCKLE is a secret weapon for improving posture, regaining freedom of movement, and reducing pain and stiffness.

Added Benefits:

  • There's a 60-day money-back guarantee on the NUCKLE!
  • FREE shipping in the continental USA!
  • Guided instructional videos on our website & YouTube channel!
  • We have a 5-star customer service team to help you with any questions!

    Sourced and assembled with high-quality materials in the USA.

    Shipping Update:

    All of our delivery carriers are likely to experience shipping delays due to COVID-19 and other potential factors. We will fulfill your order within 1-2 business days, but cannot guarantee delivery dates. However, we'll always keep you informed and updated about your order and tracking information, and are here to help in any way we can (because we don't like uncertainty, either).

    International customers: We don't collect VAT for purchases to our international customers, so you will have to pay it when you collect the product from the shipping company or post office.

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    Note: Your credit card will be charged at the time of purchase, and you will get an email when your order is shipped.

    ***This product contains polycarbonate and rubber (no latex).

    Patent Pending



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    Customer Reviews
    4.9 Based on 105 Reviews
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    Filter Reviews:
    • neck
    • tool
    • muscles
    • pain
    • tension
    • shoulders
    • Knuckle
    • Hip Hook
    • Relief
    • pressure
    12/17/2021
    I recommend this product
    • What activity do you believe is responsible for this issue? jaw clenching and bad posture
    • What type of issue brought you to this product? tight neck and shoulder

    Awesome

    This has been a really helpful tool! My neck, jaw and suboccipital have always been super tight every day. And using this in the morning helps a lot to loosen the muscle knots so I don't feel as tense later in the day. Would definitely recommend this!

    CY
    Chia-Chen Y.
    United States United States
    12/25/2021
    I recommend this product
    • What activity do you believe is responsible for this issue? Bad luck and decisions
    • What type of issue brought you to this product? Neck, shoulder, hand, upper back issues

    Life changing

    I have dealt with chronic nerve pain in my neck, shoulders, and upper back, running into my arms and hands for a long time now. This little tool has drastically reduced the intensity of the pain and restored strength to my fingers within three days from when I first began using it. This along with the hip hook have been a blessing to my quality of life. Thank you for developing these wonderful tools!

    DC
    David C.
    United States United States
    03/03/2022
    I recommend this product

    Migraine pain support

    I experience migraines that include head, neck, shoulder, and back pain. Using the nuckle for the last month has given me a way to stop some migraines before they start and to reduce the duration of a migraine if it escalates. I still can't really believe it because these headaches have been so debilitating for me. I do the neck, chest , and shoulder nuckle exercises shown in the videos every few days for prevention and as soon as possible when I am experiencing pain. Before massaging these areas or applying heat was only providing temporary relief. The nuckle creates the large muscle tension release explained in the videos that seems to increase blood flow that was restricted in these areas to provide pain relief. It is amazing to have found such an effective tool for upper body pain and headaches especially migraines.

    KC
    Kate C.
    United States United States
    01/08/2022
    I recommend this product
    • What type of issue brought you to this product? Neck pain
    • What activity do you believe is responsible for this issue? A lifetime of bad movement health and computer use

    The best pressure-point tool I have ever used

    I've used massage balls for years to try and get some of my tighter areas, but nothing has been able to release as well as this tool. Very simple yet extremely versatile, I've been using it as recommended to release my neck and pecs, but I've also begun playing around with using it on my glutes and hips to get at piriformis tightness, which--when combined with the hip-hook--has been life changing.

    CO
    Colleen O.
    United States United States
    01/07/2022
    I recommend this product
    • What type of issue brought you to this product? Chronic neck pain
    • What activity do you believe is responsible for this issue? Nothing in particular... just where I hold tension/stress

    Where have you been all my life?!

    I have had chronic neck pain for decades! Mostly in the muscles right at the base of the skull. I've done what the Knuckle does with my fingers forever, although never with much relief... my fingers couldn't push long or hard enough to get the release. When I saw this I said "this is exactly what I need!" The first time I used it I couldn't believe how great it felt (after the first 30-40 seconds ). Highly recommend this product!

    SR
    Suzanne R.
    United States United States
    01/07/2022
    I recommend this product
    • What type of issue brought you to this product? Knots on the neck and upper back
    • What activity do you believe is responsible for this issue? Stress

    To the Point

    Laying on my back on a yoga mat on the floor I move it all over my back and leaving it there while taking deep breath till they relax or completely disappear

    JT
    Jorge T.
    United States United States
    01/05/2022
    I recommend this product
    • What activity do you believe is responsible for this issue? tension
    • What type of issue brought you to this product? tight neck

    Yea for this nuckle

    This has been a great help for my neck. I also use it other places as a pressure point.

    KS
    Kimberley S.
    United States United States
    12/19/2021
    I recommend this product
    • What activity do you believe is responsible for this issue? Life…. Baking, computer work…
    • What type of issue brought you to this product? Pec minor tightness, shoulder blade tightness and neck tightness.

    Food service people need this tool!

    Shortened pec minor. Tight chest muscle from forward leaning from being a baker for 20 years! Pec minor is stubborn and I needed this tool to balance chest and back shoulder muscles. I bought both hip hook and nuckle. Between the two of them I’m feeling so much better.

    JK
    Jane K.
    United States United States
    12/18/2021
    I recommend this product
    • What type of issue brought you to this product? Back and neck pain
    • What activity do you believe is responsible for this issue? Sitting at work

    Absolutely Amazing!

    The nuckle is able to release the tension in my neck by providing prolonged pressure whete I need it. My husband also has benefited. It took a while for him to get used to it because his neck muscles were really unhappy. He pushed past the initial pain and now says he doesn't feel the need for as many chiropractor visits. Best Purchase Ever!!!

    MH
    Marla H.
    United States United States
    12/15/2021
    I recommend this product
    • What type of issue brought you to this product? shoulder
    • What activity do you believe is responsible for this issue? long term hyper mobility

    so far so good

    think the neck release is helping my shoulder impingements

    MR
    Mehva r.
    United States United States
    12/15/2021
    I recommend this product
    • How effective was this tool at releasing tension? Not so greatOkIt's magical!
    • What activity do you believe is responsible for this issue? sports injuries and use of laptop and phone
    • What type of issue brought you to this product? Old sports injuries to hip and neck and ongoing migraines

    Relief like nothing else provides

    The Nuckle after only two uses helped me release my neck muscles enough to get the best neck adjustment from my chiropractor I have ever had. I use it after using the HipHook and the ball and this combo is doing more for my body than any other combination of stretching, yoga, bodywork, foam rolling,... I've tried all of it. I will buy every single item Christine creates! Hoping for upper back and traps next!

    MP
    Melissa P.
    United States United States
    12/14/2021
    I recommend this product
    • What type of issue brought you to this product? Pain, stiffness.
    • What activity do you believe is responsible for this issue? Cervical fusion, Arthritis, Fibromyalgia

    Truly life changing.

    It has been life changing in how this has alleviated the pain and stiffness in my neck and upper back area. After years of dealing with my pain, I'm so glad this has helped me. I even have more energy because the pain was draining me of energy.

    LL
    Linda L.
    United States United States
    12/12/2021
    I recommend this product
    • What type of issue brought you to this product? Pain/tension at base of skull and tops of shoulders
    • What activity do you believe is responsible for this issue? Computer work, stress, body alignment
    • How effective was this tool at releasing tension? Not so greatOkIt's magical!

    Glad I bought it

    I had previously been using another PT tool for occipital release called the Occipivot. I prefer the Nuckle because it is firmer and makes better contact with the trigger points toward the sides of the base of the neck. Very effective.

    MS
    Maya S.
    United States United States
    12/12/2021
    I recommend this product
    • What type of issue brought you to this product? General neck tightness
    • What activity do you believe is responsible for this issue? Overdoing it
    • How could we have made this product easier to use? Did good job—haven’t even made it to your videos yet—just looked at the brochure
    • How effective was this tool at releasing tension? Not so greatOkIt's magical!

    Was Really Locked Up

    Moved living room completely around. Packed a hundred books. Did a fascia stretch on my neck that felt a little much afterwards. And then sick two days after a booster shot. Coming around from that realized I was having pretty BAD neck pain. Advil only moderately helpful. Hardly ever take pain pills so usually one does the trick but was taking 2-3 a day. Then I saw the Nuckle sitting on my counter and decided to put it to use for the first time. I put it on a few places holding each spot for a dozen deep breaths. Got up and hardly any pain. Started replacing my Advil with another session on the Nuckle. Took about 2 days. When I got up this morning I did it right away but haven’t used it again all day or taken Advil (about 12 hours). I’d say that’s pretty effective. My neck has always been a little tight—whiplash and a lifetime on computer, reading, etc. but never experienced pain like this— even on those few occasions when I couldn’t turn my head much. I will say it felt a little bruised going on the same spot this morning so I moved it slightly above. But I’m sure as those points loosen up and heal, that will pass. So glad I ordered it before I needed it. I probably would have had to lay in bed till it got better. But using it for about 3 minutes kept me going about 8 hours.

    RJ
    RHONDA J.
    United States United States
    05/15/2022
    I recommend this product

    Game-Changer

    The Knuckle is worth every penny. I have several issues with my neck, chest, and right shoulder. My neck and right trap frequently lock down, creating a trickle down effect. The Knuckle is the first tool that has assisted in reversing these lockdowns and helping to decrease them. I have used The Knuckle daily for three weeks now and I feel all the better for it.

    JK
    Jill K.
    United States
    05/10/2022
    I recommend this product

    Miracle

    I was having major neck pain caused by my terrible, cheap pillow. I bought the Nuckle while I was on the hunt for a better pillow in the hopes of getting some relief in the meantime. Nothing I was doing could even touch the pain that I was feeling in my neck. Then the Nuckle finally came in. Using it at the base of my skull and down my neck relieved MONTHS of suffering and tension! I was in awe. My neck felt completely normal again; I could move it much more easily and without pain. Truly a secret weapon! Now I use it every few days to relieve any built up tension. My neck has literally never felt better.

    MR
    Melenie R.
    United States United States
    04/28/2022
    I recommend this product

    Using for Neck Pain and Headaches

    After a car accident 6 months ago which I’m still recovering from, I have had a series of headaches and neck pain - especially during the night. Having had to change my sleeping positions and daytime routines and movements, I’m sure this is a factor. So I have the Other Aletha Products which are helping me a great deal, and purchased the knuckle a few months ago. It has really helped me. Sometimes, I use it and expect to find nothing and then an area or areas are very tender and release with the pressure from the knuckle. I use all three points every time in case I might find an area that is tender, but I do have to say it took me a while to figure out which direction to place it for each mode. (Just look at the pictures in the small pamphlet) and memorize those and enjoy. If a place is too tender or does not release, I move on… this tip was very helpful in one of the videos as it applies to all the products and I think it is worth mentioning. I have released many nighttime and morning neck pain and headaches.

    CS
    CHRISTY S.
    United States United States
    04/28/2022
    I recommend this product

    Great relief

    Simple to use, eases neck and lower skull pain

    DK
    Dana K.
    United States United States
    04/27/2022
    I recommend this product

    Amazing

    It has relieved my traps and neck tension I love this product!

    JD
    Jonathan D.
    United States United States
    04/18/2022
    I recommend this product

    Can't Live without it Product

    Neck and back mobility; Pain relief

    EV
    Erica V.
    United States United States