• Give the gift of no more pain
  • Holiday sale! Up to $50 off (US customers only)
  • Free shipping and returns on US orders over $75
  • Buy now, pay later financing at checkout


Complete your solution and save up to $50

(this discount is available for US customers only)

The path to No. More. Pain.

Hip Hook: Release the precise hip flexor muscles causing pain

Hip Release Ball: Release the back side of the hip that tugs on your hip flexors

Hip Resistance Band: Strengthen your newly released and aligned core

Tight Hip, Twisted Core Book: Understand how to stay pain free

Nuckle: Release the neck and shoulders for mental and physical freedom

Customer reviews

We look forward to hearing your pain free story soon!

Customer Reviews
4.9 Based on 535 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
Customer Photos
99reviewers would recommend this product Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
  • Hip Hook
  • pain
  • ball
  • Relief
  • hips
  • book
  • iliacus
  • back pain
  • improvement
  • tightness
Brittany S.
United States United States
I recommend this product

So glad I placed this order!

I’ve been in pain for years and would do just about anything to get rid of it, including ordering a book and a bunch of tools that I’d never heard of before. I’m so glad I did! I’ve been getting relief ever since I started using these tools and the book is so fascinating. Worth every penny!

Aletha Health #FixYourHipKit Review
Erin M.
United States United States
I recommend this product

Has Helped a lot!

This product has helped me stretch muscles I didn't know existed which has improved my overall mobility greatly. It has also been helping both of my parents with sciatica, general pain and discomfort and what we would call "crunchy muscles" it has really helped relief of hip pain for me and my mom.

Susan M.
United States United States
I recommend this product

It actually works!!!

I was a doubter...at the very least I thought I wouldn't be able to figure out how to use it properly, and it would be a waste. However, the second time I tried it, I got the hang of it, and felt IMMEDIATE relief!! I have been going to various physical therapists for years to get the same kind of release in my lower back and right hip. I'm truly blown away...thank you!

Jamie G.
United States United States
I recommend this product

Seems to be working for me

I was completely off pain medicine three days after doing the therapy routine suggested in her book. I have noticed a huge difference in my bad leg for the good. It has been 10 days since I started the routine. I have been very good about doing the routine every day. I cannot wait to be completely pain free. I am very thankful for the whole kit. The book is very necessary to assist with the exercises and easy to understand. Thank you so much for all your hard work Christine Koth!

Teresa S.
United States United States
I recommend this product

Pain reliever

Hip Hook released the muscles causing my lower back and knee pain. Feels amazing waking up, sitting and standing without pain.